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SMAC - CLASS TIMETABLE
From 18 May 2022
Kidz Classes 45 mins - Teen & Adult classes 60 mins
MONDAY
9:30AM – FitnessBOX
10:30AM – Muay Thai All Levels
4:15PM – Kidz Karate
White to Yellow
4:15PM – Kidz Karate
Orange to Blue
5:00PM – Kidz Karate
Green to Black
5:00PM – Teen Zen Do Kai
6:05PM – Boxing
6:05PM – Womens Muay Thai
7:10PM – Muay Thai
7:10PM – Zen Do Kai
TUESDAY
4:15PM – Kinder Kidz Karate
3 to 5 yrs old
4:15PM – Kidz Kickboxing
5 to 8 yrs old
4:50PM – Kidz Kickboxing
9 to 13 yrs old
5:00PM – Teen Muay Thai Kickboxing
6:05PM – Boxing
6:05PM – Muay Thai
Blue to Black
7:10PM – Muay Thai
Beginner to Orange
7:10PM – Krav Maga
WEDNESDAY
9:30AM – FitnessBOX
11:00AM – BJJ
4:15PM – Kidz Karate
White to Yellow
4:15PM – Kidz Karate
Orange to Blue
5:00PM – Kidz Karate
Green to Black
5:00PM – Muay Thai
5:50PM – Teen ZDK
6:05PM – Fight Team
7:10PM – Muay Thai
7:10PM – Zen Ko Dai
8:10PM – Aikido
THURSDAY
4:15PM – Kidz Kickboxing
5 to 8 yrs old
4:15PM – Kidz Kickboxing
9 to 13 yrs old
5:00PM – Teen Muay Thai Kickboxing
6:05PM – Boxing
6:05PM – Womens Muay Thai
6:05PM – Muay Thai
Blue to Black
7:05PM – Muay Thai
Beginner to Orange
7:10PM – Krav Maga
FRIDAY
9:30AM – FitnessBOX
5:30PM – Muay Thai
SATURDAY
8:00AM – Muay Thai
9:00AM – Zen Do Kai Adults
9:00AM – Kidz Karate
White to Orange
9:00AM – Kidz Kickboxing
5 to 8 yrs old
9:45AM Kidz Karate
Blue to Black
9:45AM Kidz Kickboxing
9 to 13 yrs old
9:30AM – FitnessBOX
10:00AM Krav Maga
10:30AM Teen ZDK
10:30AM Teen Muay Thai Kickboxing
11:30AM BJJ