SMAC - CLASS TIMETABLE

From 25 October 2022

Kidz Classes 45 mins - Teen & Adult classes 60 mins

MONDAY


10:30AM – Muay Thai All Levels

4:15PM – Kidz Karate

White to Orange
5-to 8 year olds

4:15PM – Kidz Karate

White to Orange
9 to 12 year olds

5:00PM – Kidz Karate

Blue to Black


5:00PM – Teen Zen Do Kai


6:05PM – Boxing


6:05PM – Womens Muay Thai


7:10PM – Muay Thai


7:10PM – Zen Do Kai

TUESDAY

4:15PM – Kidz Kickboxing

5 to 8 yrs old

4:15PM – Kidz Kickboxing

9 to 13 yrs old

5:00PM – Teen Muay Thai Kickboxing


6:05PM – Boxing

6:05PM – Muay Thai

Blue to Black

7:10PM – Muay Thai

Beginner to Orange


7:10PM – Krav Maga

WEDNESDAY

4:15PM – Kidz Karate

White to Yellow

4:15PM – Kidz Karate

Orange to Blue

5:00PM – Kidz Karate

Blue to Black


5:00PM – Muay Thai


5:50PM – Teen Zen Do Kai


6:05PM – Fight Team


7:10PM – Muay Thai


7:10PM – Zen Ko Dai


8:10PM – Aikido

THURSDAY

4:15PM – Kidz Kickboxing

5 to 8 yrs old

4:15PM – Kidz Kickboxing

9 to 13 yrs old

5:00PM – Teen Muay Thai Kickboxing


5:00PM – Boxing

6:05PM
 Womens Muay Thai

6:05PM – Muay Thai

Blue to Black

7:05PM – Muay Thai

Beginner to Orange


7:10PM – Krav Maga

FRIDAY


5:30PM – Muay Thai

SATURDAY


8:00AM – Muay Thai


9:00AM – Zen Do Kai Adults

9:00AM – Kidz Karate

White to Orange

9:00AM – Kidz Kickboxing

5 to 8 yrs old

9:45AM Kidz Karate

Blue to Black

9:45AM Kidz Kickboxing

9 to 13 yrs old

10:00AM Krav Maga


10:30AM Teen ZDK

10:30AM Teen Muay Thai Kickboxing


11:30AM BJJ

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