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SMAC - CLASS TIMETABLE
From February 2023
Kidz Classes 45 mins - Teen & Adult classes 60 mins
MONDAY
10:30AM – Muay Thai All Levels
4:15PM – Little Dragons
Karate
5 to 8 year olds
4:15PM – Kids Karate
White to Orange
9 to 12 year olds
5PM – Kids Karate
Blue To Black
5:00PM – Teen Zen Do Kai
6:05PM – Boxing
6:05PM – Womens Muay Thai
6:05PM – Fight Team
7:10PM – Muay Thai
7:10PM – Zen Do Kai
TUESDAY
4:15PM – Little Dragons
Kickboxing
5 to 8 year olds
4:15PM – Kidz
Kickboxing
9 to 13 yrs old
5PM – Teen Muay Thai
6:05PM – Boxing
6:05PM – Muay Thai
Blue to Black
7:10PM – Muay Thai
Beginner to Orange
7:10PM – Krav Maga
WEDNESDAY
4:15PM – Little Dragons
Karate
5 to 8 year olds
4:15PM – Kidz Karate
White to Orange
9 to 12 year olds
5:00PM – Kidz Karate
Blue to Black
5:00PM – Muay Thai
5:50PM – Teen Zen Do Kai
6:05PM – Fight Team & Adult FIght Program
7:10PM – Muay Thai
7:10PM – Zen Ko Dai
8:10PM – Aikido
THURSDAY
4:15PM – Little Dragons
Kickboxing
5 to 8 year olds
4:15PM – Kidz
Kickboxing
9 to 13 yrs old
5PM – Teen Muay Thai
5:30PM – Team Fight Program
5:00PM – Boxing
6:05PM
Womens Muay Thai
6:05PM – Muay Thai
Blue to Black
7:10PM – Muay Thai
Beginner to Orange
7:10PM – Krav Maga
FRIDAY
04:30PM – 5:30PM – Team Fight Program (Adult & Teen)
5:30PM – Muay Thai
SATURDAY
8:00AM – Muay Thai
9:00AM – Zen Do Kai
9:00AM – Little Dragons
Karate
5 to 8 year olds
9:00AM – Little Dragons
Kickboxing
5 to 8 yrs old
9:45AM Kidz Karate
9:45AM Kidz Kickboxing
9 to 13 yrs old
10:00AM Krav Maga
10:30AM Teen ZDK
10:30AM Teen Thai
