The Mornington Peninsula Adult Martial Arts, Join Zen Do Kai Karate!
Get Our Life-Changing Intro package of Adult Martial Arts Classes on the Mornington Peninsula for ONLY $99!... Plus, a FREE Uniform! (Spots Limited! Hurry!)
“So fun it’s addicting!” Our amazing Adult Zen Do Kai karate starters program is looking for beginners. Classes on the Mornington Peninsula! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
Intro Package
Starter Training Uniform
Fill out the form below to
get your Intro Package today!
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Zen Do Kai - where to start?
Zen Do Kai was created by Australian security workers and bodyguards back in the 1970’s. It was an amalgamation of Karate and whatever worked to protect them selves and their clients.
Our moto is “the best of everything in progression”.
Over the past 5 decades ZDK has continued to evolve and stay at the forefront of martial arts.
Our innovative starters program will set the foundations for you to build on. It includes –
* Your uniform, known as a gi.
* Small group of beginners that will all start together.
* Professional coaches that will support you in whatever you need.
* A dojo (training centre) decked out with all the equipment you will ever need.
The Training
Martial Arts are renowned for their self defence skills and spiritual development BUT what you may not know is that training gives an incredible full body workout.
Powerful Self-Defense Keeps You Safe.
It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Mornington Peninsula turn to us for their Self-Defense training.
Burn Fat. Build Lean Muscle. Fast.
Training can be very serious and safety and striving are paramount. But we also cheer each other on. We make each other smile and laugh.
Newcomers are welcomed with open arms!
Martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had.
That’s what makes our Mornington Peninsula Adult Martial Arts Program so Powerful, You See RESULTS!
Get Our Life-Changing Intro package of Adult Martial Arts Classes on the Mornington Peninsula for ONLY $99!... Plus, a FREE Uniform! (Spots Limited! Hurry!)
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"I’m going to be honest and admit I have never stepped foot in SMAC, BUT, I am so impressed with their community spirit. Being Vice President of Somerville Family Day I have been very impressed with how they engage the community at our event for the 5 years."
"Absolutely Love SMAC Somerville! They have such quality training! They really do their best to get your personal absolute best results and it never gets old! Complete professionals!"
"Great local gym with excellent coaching for all ages."
Frequently Asked Questions
Most frequent questions and answers about our Adult Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Mornington Peninsula adult martial arts classes at SMAC Gym.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your Instructors at SMAC Gym Mornington Peninsula are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .
Additionally, you can always call us, we would love to chat with you about what we do, and if our Mornington Peninsula martial arts classes would be a great fit for you and your family!